At Verve, we offer a premium one-to-one personal training experience designed to help you achieve your fitness goals in an exclusive, private environment. Our state-of-the-art facility ensures you enjoy a comfortable, uninterrupted workout—with no waiting for equipment or dealing with crowded spaces. With flexible scheduling tailored to your lifestyle, your sessions are arranged at times that suit you best.

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Consultation and Assessment
Every journey begins with a comprehensive consultation and assessment. We take the time to understand your unique fitness objectives, identify any existing weaknesses or mobility limitations, and craft a bespoke programme tailored specifically to your needs. This initial step ensures that both you and your coach are fully aligned from the outset.

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Tailored Training Sessions
Our 60-minute one-to-one sessions are meticulously designed to reflect your personal goals. Whether you’re building strength, improving mobility, or rehabilitating from an injury, our customised programmes consider your fitness history, current condition, and any past or ongoing concerns. Every exercise is planned with your safety and progress in mind.

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Accountability & Nutrition
We understand that real progress comes from commitment both inside and outside the gym. Our team keeps you on track with regular check-ins, including weekly progress updates to ensure you remain motivated and are continually progressing. Additionally, we offer tailored nutrition coaching with personalised meal plans designed to fuel your workouts, support recovery, and include the foods you enjoy.

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Continuous Improvement
We value open communication during and after your sessions. Whether you have questions about your workout, need advice on recovery, or wish to discuss your nutrition plan, our team is here to support you every step of the way.

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Getting Started
Ready to begin your journey? Please complete our quick application form with some basic information, and we will then schedule a complimentary consultation to discuss your goals and determine if we’re the right fit for you.